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Log Off to Log In: Yoga at Your Desktop

 by    Gurudev Sri Sri Ravishankar   
₹499.00

Log Off to Log In (English Books): Working hours can't be reduced but energy levels can be increased. With the help of simple, gentle stretches and postures in this book, give yourself not only a mental breather but also keep your wrists, neck, back, arms and hips in good working condition. All of this, right at your work station.

Categories: Ayurveda and Yoga    Life Style   

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Working hours can't be reduced but energy levels can be increased. With the help of Log off to Log in, give yourself not only a mental breather but also keep your wrists, neck, back, arms and hips in good working condition. All of this, right at your work station. These exercises also help you handle stress better and keeps you energetic throughout the day.

Author :  Gurudev Sri Sri Ravishankar   
Publisher :  Sri Sri Publications Trust   
Language : English
Binding : Paperback
ISBN-13 : 978-9387080164
Total Pages : 234
Release Year : 2017

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