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Log Off to Log In

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Working hours can’t be reduced but energy levels can be raised. With the help of simple, gentle stretches and postures in this book, give yourself not only a mental breather but also keep your wrists, neck, back and arms in good working condition. All of this, right at your work station. The book also includes knowledge from Gurudev on how to deal with stress at workplace.

Language

English

ISBN

9789387080164

Product Type

Hard Cover

Published Year

2018

Author

Gurudev Sri Sri Ravishankar

Publisher

Sri Sri Publications Trust

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